Counselling
Counselling offers an individual an opportunity to engage in a confidential relationship with a professional counsellor, who gives the client time, through using highly developed skills of talking and listening to explore their thoughts feelings and behaviours. As the client develops an understanding, they are able to identify areas of their life that they would like to change.
By working with the counsellor, the client can then learn to cope more effectively with their problems, enabling them to live a more fulfilling life. The counselling contract can be either short term or long term depending on the individuals needs.
What
can it treat ?
- Anxiety & panic attacks
- Stress related problems – both work and personal
- Relationship difficulties
- Issues around low self-esteem and self worth
- Bereavement
- Issues around physical health problems
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