Emotional
Healing Technique
You can use EFT for just about anything from phobias to emotional or physical issues. With your practitioner you will focus on the main issue and any aspects that are related to that issue. Once you have chosen what you are working on, say for example, fear of public speaking, then a relative statement will be put together for you to repeat while the points are being tapped. These points are located on the face and hands. You tap each point several times as you say the statement before you move to the next one. A complete round lasts about two minutes. An average session to remove the issue can take somewhere between a half hour to over an hour. It just depends how involved the issue is. As you do each round the numbers you have given to each aspect; which represents the level of intensity, will start to drop until they totally disappear and the issue is removed. Sometimes other layers relating to your issue can surface to be worked on before all levels are clear.
What EFT is doing is moving stuck energy in your body that can cause all kinds of unwellness on many levels. These blocks can happen any time during your life and can remain there for years.
When the energy flows, or circulation of “Chi”, is unrestricted as it journeys through the meridian system then the body & mind are in balance. The basis of acupuncture is that by working with points on the surface of the body the internal functioning of the body can be affected and balanced by moving the “Chi” energy. These surface points are key points which are situated along the different meridians.
When this “Chi” energy flow is restricted, that is when unwellness in the body, mind or spirit occurs. EFT uses 14 of the 59 Meridians, each meridian is linked to a group of organs in your body and each meridian possesses a particular characteristic or quality.
Today after a long Meridian history we have a beautiful tool to aid us, that is user friendly, fast and profound.
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